Hayley Kilhams Counselling
Client led, creative and confidential Humanistic Psychotherapy online
My name is Hayley Kilhams, and I am a UKCP registered trainee Humanistic Psychotherapist in my fifth and final year of an MSc at The Metanoia Institute in London.
Navigating through life can be difficult and there are times when we may feel stuck, overwhelmed or confused by our feelings or relationships. I offer sessions which blend Person Centred, Gestalt and Transactional Analysis therapy to create a collaborative space that invites curiosity, support and gentle challenge where appropriate.
About me
I am committed to creating a collaborative and creative space where you can explore your feelings, relationships, and experiences in a way that feels right for you. I have worked with journeys of depression, anxiety, shame, loss, grief, climate change anxiety, progressive disease and relationship issues. Whatever you are experiencing, I aim to value your feelings and find a pace that suits you.
I have worked with clients in therapy for over four years, building on 20 years in healthcare and the charity sector, including roles in the NHS and Palliative Care. This has included supporting Nurses and Midwives at Nurse Lifeline, offering in-person sessions at The Metanoia Counselling and Psychotherapy Service in London and New Road Psychotherapy Clinic in Hove, and working as a Mental Health Support Worker with MIND’s Staying Well Service.
I am committed to anti-oppressive practice and strive to create a safe, inclusive space where all identities are respected, and your story is heard with honesty, empathy, and understanding.
What I offer
I offer online therapy in 50-minute sessions by pre-arranged appointment. These provide the same level of privacy and confidentiality as face-to-face work via a secure video call.
50-Minute Sessions
Therapy sessions designed to fit your schedule and allow time for meaningful exploration.
Online & Accessible
Join from the comfort of your own space using a secure video link I provide.
Confidential & Secure
Your privacy is fully respected, with the same professional standards as in-person sessions.
Personalised Support
Each session is tailored to your needs, offering a client-led, compassionate approach.
Contact & Fees
If you are interested in working together, we can start with a brief 15-minute initial conversation. This is an opportunity for you to ask any questions, share what brought you into therapy and explore whether we might be the right fit.
I currently offer sessions on Tuesday, Thursday, and Friday.
£50 per 50-minute online session
No charge for the initial 15-minute conversation.
You can contact me via the form below, email me on connect@hayleykilhams.com or telephone on 07586 956103. Please note that email contact may be preferable in the first instance as I may be in a client session when you call and leave a message.